Huynh Trong Khai

Physical Education and Sport Department, Ho Chi Minh City, Vietnam

Publications

  • Research Article   
    The Physical Education Program in the Extracurricular Hour to Improve Physical Fitness for Boys 14-15 Years Old
    Author(s): Huynh Trong Khai* and Dao Chanh Thuc

    Aim: This study aims to find and evaluate an experimental approach to developing the strength of 14–15-year-olds in extracurricular fitness and health classes at the gym. Materials & Methods: Classes are based on a circle training form, they are held three times a week, taking into account the students' age-specific strength development and performing complex strength exercises using How to use equipment to simulate and exercise with local and regional exercise exercises. The randomized method is used to select a group of students aged 14-15 years (60 people) to participate in experimental classes in the school's physical education system (supplemental). Research Results: The positive influence of the experimental program on the training and development of strength competencies (dynamic, static) of students (male) aged 14-15 in the context of sup.. Read More»

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